Starting your running journey? Whether you’re gearing up for your first 5K or just trying to stay active, having the right running watch makes a huge difference. In 2025, beginner-friendly smartwatches offer easy-to-use tracking, clear metrics, and helpful coaching features to guide your progress.
We’ve rounded up the best running watches that are simple to use, comfortable to wear, and packed with just enough features to keep you motivated—without overwhelming you.
Editor’s Note – DailyStoke.com:
We tested these watches with beginner runners across parks, treadmills, and neighborhood routes. Our picks focus on value, simplicity, and motivation—no overkill, just results.
Top Beginner Running Watches (2025 Picks)
- Garmin Forerunner 165 – Beginner-friendly with training plans
- Coros Pace 3 – Lightweight with accurate GPS
- Polar Pacer – Simple, focused on running metrics
- Apple Watch SE (2nd Gen) – Great for casual iPhone users
- Fitbit Versa 4 – Fitness-first with coaching and health insights
1. Garmin Forerunner 165
- Price: $249
- Best For: New runners who want a dedicated running watch
Garmin’s Forerunner 165 is a perfect entry point into the world of GPS watches. It has a bright AMOLED display, built-in Garmin Coach training plans, and wrist-based heart rate tracking. It supports basic pace, distance, and zone alerts—exactly what new runners need.
Battery: 11 days in smartwatch mode, 19 hours in GPS mode.
Verdict: Clear data, free coaching plans, and stress-free setup. The best all-rounder for new runners.
2. Coros Pace 3
- Price: $229
- Best For: Runners who want long battery life and accurate tracking
The Coros Pace 3 is extremely light, beginner-safe, and surprisingly powerful. It includes dual-band GPS, heart rate monitoring, and up to 38 hours of battery life in full GPS mode.
You won’t get music streaming or flashy visuals—but what you do get is reliable, clean tracking.
Verdict: A minimalist’s dream. If you just want to run and track—this one nails it.
3. Polar Pacer
- Price: $199
- Best For: Simplicity and focused run data
Polar Pacer strips away the clutter and gives you exactly what you need: distance, pace, heart rate zones, and clear coaching tips. It also includes running programs and sleep tracking.
No touchscreen, but the buttons are intuitive and perfect for use while sweaty.
Verdict: Basic in the best way. If you want a no-fuss, no-distraction running companion—this is it.
4. Apple Watch SE (2nd Gen)
- Price: $249
- Best For: Casual runners and iPhone users
It’s not just a running watch, but the Apple Watch SE is surprisingly capable when paired with Apple Fitness+. It tracks pace, splits, heart rate, and even gives real-time audio coaching if you want it.
The GPS is solid, but battery life is shorter than sport-focused watches.
Battery: ~18 hours
Verdict: Perfect for beginners already in the Apple ecosystem who want light running support and full smart features.
5. Fitbit Versa 4
- Price: $199
- Best For: Wellness-focused runners who want a mix of health & fitness
The Versa 4 tracks pace, heart rate, steps, and zone minutes. You’ll also get sleep scoring, stress management, and integration with Google Fit. It’s not as tailored for running as Garmin or Coros, but it’s friendly and motivating.
Battery lasts up to 6 days, which is great for beginners.
Verdict: A softer entry into running watches, with a strong health-and-wellness angle.
Comparison: Best Beginner Running Watches (2025)
| Watch | Key Features | Price | Battery Life (GPS) |
|---|---|---|---|
| Garmin Forerunner 165 | AMOLED display, Garmin Coach, HR zones | $249 | Up to 19 hrs |
| Coros Pace 3 | Lightweight, dual-band GPS, long battery | $229 | Up to 38 hrs |
| Polar Pacer | Simple buttons, run-focused metrics | $199 | Up to 35 hrs |
| Apple Watch SE | iPhone integration, Fitness+ guided runs | $249 | ~6 hrs |
| Fitbit Versa 4 | Zone tracking, sleep + stress tools | $199 | Up to 6 days |
How to Choose the Best Watch for Running
1. Ease of Use
As a beginner, you want quick setup, readable displays, and one-button start options. Garmin and Polar watches really shine here.
2. Battery Life
Longer battery life means fewer charges and more freedom. Coros Pace 3 leads the pack here.
3. Motivation Tools
Built-in training plans, like Garmin Coach or Polar Running Program, help guide you from couch to 5K without needing a personal trainer.
4. Ecosystem Fit
Already use an iPhone? Apple Watch SE might be a better experience. Want to avoid distractions? Stick with Coros or Polar.
Which is the best?
If you’re new to running, don’t overcomplicate things. Focus on comfort, clarity, and coaching support. The Garmin Forerunner 165 is our top pick for its balance of features, price, and ease of use. But if you want something lighter or more battery-focused, Coros Pace 3 or Polar Pacer will serve you well.
💬 Editor’s Note – DailyStoke.com:
“Every beginner has different goals—some want to run a 5K, others just want to move more. These watches help build a habit, and that’s the key to becoming a real runner.”
